Sattu – A superfood for monsoon

sattu-ka-sharbat-recipe

A delicious, intelligent mix of chana dal, gehu (wheat) flour , it’s the stuff that nutrition love stories are made of. Sattu provides the body with minerals like calcium, vitamins like folic acid and essential amino acids like lysine. And this is how sattu can help you – – reduces menstrual cramps and clots – reduces dark … Read moreSattu – A superfood for monsoon

Sol Kadhi

solkadi

This is a famous drink from Maharashtra’s Konkan region. Solkadi is drink which is made from Kokum/Aamsul and coconut milk. Solkadi cools down the digestive system after eating spicy food. It is a natural digestive, good to improve the texture and quality of your skin. Kokum itself is supposed to be an excellent antidote for … Read moreSol Kadhi