Dates Powder – Iron Rich Natural Sweetener & Healthy Baby Food

dried-dates-powder-The-Spice-Rack

Iron Rich Natural Sweetener! Dry dates, also known as ‘Chuara‘ in Hindi, ‘Endu Kharjuram‘ in Telugu, ‘Pericham Pinju‘ in Tamil,  ‘Vana kharjura‘ in Kannada, ‘Sookno Khejur‘ in Bengali, ‘Kharik‘ in Marathi and ‘Kharek‘ in Gujarati Iron rich and exceptionally essential for the baby’s overall growth and in particular brain development the goodness of DATES are … Read moreDates Powder – Iron Rich Natural Sweetener & Healthy Baby Food

Sattu – A superfood for monsoon

sattu-ka-sharbat-recipe

A delicious, intelligent mix of chana dal, gehu (wheat) flour , it’s the stuff that nutrition love stories are made of. Sattu provides the body with minerals like calcium, vitamins like folic acid and essential amino acids like lysine. And this is how sattu can help you – – reduces menstrual cramps and clots – reduces dark … Read moreSattu – A superfood for monsoon

Thalipeeth

thalipeeth Recipe

Thalipeeth/Pancakes is a type of savoury multi-grain pancake popular in Western India. The dough is prepared from a flour called Bhajani made from roasted grains, legumes and spices. The grains include rice, wheat, bajra, and jowar. Legumes added includes chaana and Urad. Coriander and cumin seeds are the preferred spices in making bhajani. Onion, fresh … Read moreThalipeeth